• 12 Reasons You're Not shedding pounds Weight While Doing Intermittent Fasting
    Weight Loss

    12 Reasons Why You’re Not Losing Weight On Intermittent Fasting

    There’s nothing buzzier than intermittent fasting (IF) with regards to current weight loss patterns. Huge numbers of celebs tout it as their go-to eating way to deal with getting or remain fit as a fiddle—including Halle Berry, Jenna Jameson, Jennifer Garner, Stassi Schroeder, and Vanessa Hudgens, to give some examples. What’s more, the advantages of intermittent fasting aren’t restricted to weight reduction. The research suggests intermittent fasting may help bring down your cholesterol, improve your focus, and even assist you with dozing better. In any case, on the off chance that you are utilizing IF for weight reduction purposes, realize that it’s in reality entirely simple to do it inaccurately,…

  • Here's Why You're Not Losing Weight From Intermittent Fasting
    Weight Loss

    Why You’re Not Losing Weight From Intermittent Fasting?

    VIPs like Terry Crews have introduced intermittent fasting—not eating for a certain period of time—like a weight-loss strategy. The training doesn’t ensure you’ll drop pounds, however, it can assist you with devouring fewer calories—which assistants in weight reduction. As a boost, there are various approaches to quick, yet individuals by and large follow three regular calendars: interchange day fasting, entire day fasting, or time-limited fasting. Melanie Boehmer, R.D. at Lenox Hill Hospital, prescribes beginning with time-limited fasting. The 16:8 arrangement, which means you just eat for eight hours in a day, is famous for this strategy. It’s continually disappointing when the scale is stuck on a similar number—regardless of your…

  • Photoshop

    Stay Safe The Next Time You Photograph in Extreme Weather

    Some people say that photographers don’t have enough sense to come in out of the rain.  Little do they realize that rain is often the least of our worries. We often expose ourselves to weather extremes – heat, cold and unpredictable storms to name a few – in search of that perfect picture. Fortunately, there are some commonsense guidelines that – if followed – will help keep you safe even in the most extreme of weather circumstances.  Extreme Cold Who has not dreamed of capturing penguins in the Antarctic, polar bears in the Arctic, or the dramatic Northern Lights that seem to only appear in the coldest parts of the…

  • How to Remove Backgrounds from Images
    Photoshop

    How to Remove Backgrounds from Images

    Sooner or later every photographer wants to learn how to remove backgrounds from images in Photoshop.  Maybe they are trying to isolate an object to use in a composite.  Or maybe they want to remove the sky to replace it with a more dramatic one.  Whatever the reason, it is definitely a skill every advanced post processor should know.  Select the Subject The first challenge is to select either the background to be removed or the subject to be isolated.  There are several options to do this. The least eloquent of these is to use the Quick Select tool in Photoshop.  If your subject is uniform in shape and coloring,…